raw oat – mess no more – cookies

9-8-12 raw oat mess no more cookies…

He loves raw oats. I’m not complaining but wow do they make a mess. A few years ago I decided to try and come up with a raw oat delivery system on a tight budget that would meet 4 requirements.

1. Ben would eat it
2. It was high in nutrients
3. It didn’t have a lot of sugar
4. It did not get scattered all over the floor while Ben tried to eat it.

He loved these cookies.

2 cups raw gluten free oats
2 tbsp peanut butter
1 tbsp almond butter
1 tbsp sunflower seed butter
2 diced figs
2 tbsp coconut yogurt or coconut milk

Mix all ingredients together and form into balls/bars/cookies.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s