A sassy and audacious SELF HELP BOOK. Jen Sincero is freaking awesome. This book is a coaching dream, she weaves her personal experiences and solid coaching with a killer wit to create a wonderful guide.
Crass words and hilarious stories fill the pages as well as information about how to get your shit together. Dealing ith yourself is the biggest theme of the book. Dig out the imaginary bullet and be a BadASS.
There are a few issues. If you are chronically depressed, this book may rub some serious salt in the wounds. Getting past Depression is a difficult and seriously intense problem… however, letting go can make healing from depression easier. Dealing with the excuses and crap we have dealt with is necessary. Been there, done it and still pulling out of depression when it hits.